Feb. 22: Afternoon treat

2 pieces, Dove Milk Chocolate: 2 points+

Feb. 22: Lunch

Pret a Manger Skinny Vegetable Soup (small): 2 points+

Pret a Manger Chicken Caesar Salad (half--no dressing): 3 points+ 

Total: 5 points+

Feb. 22: Breakfast

Wow Bao Bacon, Egg, Cheddar Bao: (5 points+ each) 10 points +

Apple: 0 points+

Coffee: 0 points+

Total: 10 points+

Feb. 21: Lunch

Not the best choice for lunch, but still delicious and it hit the spot.

(plain) McChicken sandwich: 8 points+
McDonald's Fries (med.): 10 points+
Total: 18 points +

Ugh, yikes.

Feb. 21: Breakfast

Woke up late so breakfast was on the run (see what happens when I decide I'm too tired for an early morning gym trip and ignore getting up an hour later to work out at home?)

Starbucks Egg White/Spinach/Feta wrap: 7 points+
Starbucks Tall Soy Latte: 2 points+
Banana: 0 points+
Total: 9 points+

Technically my doctor told me to avoid dairy but I can't resist the Starbucks wrap. Plus, given that there's cheese in just about every fast breakfast option around here, I think what matters more is that I went with healthy (also artificial sweeteners are giving me more trouble than a small amount of dairy).